Optima'care

Physiotherapy & osteopathy in Luxembourg · Gare & Fentange

Movement,
given back to your body.

Physiotherapy, osteopathy, psychology and podiatry under one roof. A precise assessment, treatment that targets the cause, and exercises you take home with you.

Knowledge
Approach
Results
Rigour
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The practice

Your physiotherapy and osteopathy practice in Luxembourg

One multidisciplinary team, one care pathway. We build your therapy around your symptoms, your activities and your daily life. Listening comes first, then a clear diagnosis and a plan you understand.

Our two practices, in Luxembourg-Gare and Fentange (Hesperange), welcome everyone: children, athletes of every level, people with reduced mobility, post-surgery recovery or long-standing pain.

10Specialists
2Locations
9Languages spoken
Physiotherapy and rehabilitation room at Optima'care, Luxembourg-Gare
Our treatments

What we treat with physiotherapy and osteopathy

30-minute or 1-hour sessions: assessment, diagnosis, treatment, re-assessment and exercise prescription. Click a treatment for details.

Book an assessment

Video consultations available: a full assessment and an exercise programme for active rehabilitation at home.

Optima'Psycho

Anaïs Haillant
Clinical psychologist

I work with children, teenagers, young adults and families. My integrative approach (systemic therapy, CBT, psychoanalysis) lets me adapt my tools to each person’s story.

  • Anxiety, depression, sleep and eating disorders
  • Self-esteem, emotional regulation, grief, parenting, family relationships
  • Neurodevelopmental disorders (ADHD, autism, learning difficulties)
  • Victimisation: violence, harassment, accidents
Book with Anaïs
Anaïs Haillant, psychologist
The team

Ten specialists, one standard of care

Physiotherapists, osteopath, coach… scroll to meet each practitioner and book directly with them.

Optima'care podiatry

Olivia Nocera
Podiatrist · 25 years of experience

Qualified in sports podiatry and posturology (university diploma), member of the Podologie Sport Performance association, which supports trail runs, half-marathons and marathons.

  • Sports podiatry and posturology
  • GDS muscle chains and motor profiles
  • Child development: primitive reflexes, scoliosis
  • Languages: French, English
Book with Olivia
Olivia Nocera, podiatrist
Patient reviews

What our patients say

Verified reviews from our patients, straight from Google.

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Basée sur 33 avis
Publié sur Google Google
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Jean
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex vérifie que la source originale de l'avis est Google.
⭐⭐⭐⭐⭐ Je tiens à remercier chaleureusement Audrey Cravero pour la qualité de ses soins d’ostéopathie et son professionnalisme. Dès la première consultation, j’ai été très bien accueilli et écouté. Audrey est une personne attentive, douce et très à l’écoute de ses patients. Les soins ont été réalisés avec beaucoup de sérieux et de précision, et j’ai vraiment apprécié son approche et ses explications. On se sent rapidement en confiance et entre de bonnes mains. Un grand merci à Audrey pour son investissement, sa gentillesse et la qualité de ses soins. Je recommande vivement ce centre d’ostéopathie et de kinésithérapie à toute personne recherchant un accompagnement professionnel et humain. ⭐⭐⭐⭐⭐
Publié sur Google Google
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Clain Bryan
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex vérifie que la source originale de l'avis est Google.
Incroyable le professionnalisme ! Loick est passionné et technique j’ai jamais vu ça
Publié sur Google Google
Julie Park profile picture
Julie Park
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex vérifie que la source originale de l'avis est Google.
I’ve had a wonderful experience with the team at Optima Care Physiotherapy. Everyone is professional, caring, and genuinely attentive to their patients’ needs. The sessions have been extremely helpful, and I truly appreciate the guidance, support, and quality of care I’ve received throughout. The atmosphere is always warm and welcoming, and you are greeted with kindness and a smile every time. I highly recommend them to anyone looking for professional and compassionate physiotherapy care.
Publié sur Google Google
PaparazziLux profile picture
PaparazziLux
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex vérifie que la source originale de l'avis est Google.
Mon seul regret est de ne pas être venu il y a longtemps. Ma Hanche , Mon Épaule et Mon Dos vous remercient 👌 Amina Torres & Loïck Haillant 👌
Publié sur Google Google
Balicevac Aldin profile picture
Balicevac Aldin
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex vérifie que la source originale de l'avis est Google.
✨ Je recommande à 100 % ! ✨ Si vous cherchez un chiropraticien compétent, à l’écoute et vraiment efficace, ne cherchez plus 🙌 Un vrai professionnel, qui prend le temps d’expliquer, de comprendre, et surtout… les résultats sont là 💆‍♂️💆‍♀️ Merci DJAFAROV ABBAS
Publié sur Google Google
Val Picard profile picture
Val Picard
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex vérifie que la source originale de l'avis est Google.
Excellent centre, très complet et compétent !! Ils m’ont beaucoup aidé
Publié sur Google Google
Alexandre profile picture
Alexandre
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex vérifie que la source originale de l'avis est Google.
Un grand merci à Abbas et à Thomas pour leur travail professionnel et leur bienveillance ! Cela fait déjà un an que je viens chez Optima et je suis toujours aussi satisfait et convaincu !
Publié sur Google Google
Rachel O profile picture
Rachel O
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex vérifie que la source originale de l'avis est Google.
Je recommande à vivement OptimaCare, en particulier Antoine et Loic. Ils sont à l’écoute, toujours de bonne humeur et très professionnel. Ils adaptent chaque séance aux besoins des patients - humain, ponctuel, sérieux et très compétent ! Merci pour tout
Coaching

Go beyond your limits.

Want to get back in shape? Our certified coaches are here for you — functional training, strength and power, and pregnancy preparation and follow-up.

Nutrition · Zinzino partnership

Improve your health with personalised nutrition

At Optima'CARE, supplementation should never be based on guesswork. Before recommending a supplement, we analyse your biological profile to get objective data on your essential fatty acid balance.

Through our partnership with Zinzino, we offer an innovative approach based on blood tests, which assesses several indicators of your nutritional balance and cellular health.

Zinzino BalanceTest — blood test of your omega-3 and omega-6 fatty acid balance
In partnership with
Zinzino

Measure. Understand. Act.

Assess your risk of omega-3 imbalance in 2 minutes. The BalanceTest gives a precise snapshot of your fatty acid balance from a single drop of blood.

RecoveryPhysical performanceBrain functionCardiovascular systemCellular healthInflammatory processes
Order the BalanceTest
A scientific approach

Objective measurements, not guesswork

Unlike conventional supplements, our approach relies on markers measured in a laboratory. Among other things, the BalanceTest analyses:

01

Omega-6 / omega-3 ratio

The balance between arachidonic acid (AA) and EPA is a key indicator. The goal is a ratio below 3:1, which supports balanced cell membranes and normal physiological function.

02

Protection Value

This index combines several biological markers to assess the overall quality of your essential fatty acid balance. The higher the score, the more protective your lipid profile.

03

Mental Strength

This marker reflects the balance of the omega-3s involved in brain and nervous system function. EPA and DHA contribute to normal brain function.

04

Membrane fluidity

Cell membranes need to stay flexible to work properly. The analysis looks at the proportion of certain saturated fats, a reflection of your overall nutritional balance.

Personalised planNutritional recommendations, lifestyle advice, tailored supplementation and personal follow-up based on your results.
New test after 120 daysThe protocol objectively measures how your balance changes. You compare your results before and after the programme.
The Health Protocol
Optima'care × Zinzino Health Protocol: Balance, Restore, Support — BalanceTest, BalanceOil+, Zinobiotic+ and Xtend, with a retest at 120 days

Stop choosing supplements at random. Discover your balance and your personalised Health Protocol.

Discover the Health Protocol
Partnerships

Our partners

Zinzino

Zinzino

Blood tests and supplementation based on objective data. The BalanceTest measures your fatty acid balance for tailored nutritional support.

Logicare

Logicare

Book your appointments with us — and with other healthcare professionals — directly on the Logicare platform.

Appointments

Book a physio or osteopathy session in Luxembourg

Book on Doctena

Opening hours

Monday – Friday9:00 am – 8:00 pm
Saturday10:00 am – 4:30 pm
SundayClosed
Call the practice

Version française · Deutsche Version